Free workouts with Mila

Starting from 17 November 2025 Ukrainian coach Mila invites everyone to join her free exercise classes in Haapsalu that bring movement, joy and good energy to people of all ages and fitness levels. The classes take place twice a week in a cozy training room at Kastani 9 (Haapsalu Welfare Centre, red L-shaped building).

The workouts are aimed at newcomers to Estonia, refugees, people from different cultural backgrounds, and Estonians returning home, to support their adaptation and integration into the community.

Schedule:

• Mondays from 16:00 to 17:00
• Thursdays from 20:30 to 21:15

Mila’s classes are simple, fun and supportive. You don’t need to be an athlete, just willing to move and enjoy good company. We train, laugh, relax and lift our spirits. Exactly how a good workout should feel. Come, move, smile and feel good with Mila!

Please register in advance, as places are limited and fill up fast.

To register or get more information, contact coach Mila directly:
Phone: +372 5386 4970
Email: memila1991@gmail.com