Pilates in Haapsalu: Get stronger and practice Estonian!
Pilates in Haapsalu offers a great opportunity to improve physical fitness while practicing Estonian in a supportive environment. We invite you to join our free Pilates classes in Haapsalu, where we develop both body and language skills together.
Pilates is a full-body exercise method that focuses on strengthening deep muscles, body control, and proper breathing. It significantly improves posture, increases flexibility, and helps achieve a great sense of mental and physical balance.
Time and location
Location: Kastani 9, Haapsalu
Classes:
Mondays at 16:00
Thursdays at 19:30
Registration
Mila Zaporozhets
Phone: 53 864 970
Come and find your balance with us!
If you would like to learn more about Mila, read her personal story in our personal stories section.
The Pilates classes take place within the project “Support for Integration and Adaptation in Haapsalu”, which aims to support the integration and adaptation of newcomers, people from diverse linguistic and cultural backgrounds, and returnees in Estonia.
